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Boundaries circle worksheet pdf

Amanda Knowles

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On this page, we will provide you with a Boundaries circle worksheets pdf, which will help you to define boundaries in different areas of your life. 

What is the Boundaries circle worksheets pdf about?

This worksheet is about boundaries, predefined expectations from every relationship. Boundaries circle is all about prioritizing and writing about your boundaries. A Boundary circle lets you put people in a circle; the more a person is near the centerpoint, the more they mean to you. And also, how much time do you spend on a person in the middle and outer circles. 

How will Boundaries circle worksheet pdf help?

This worksheet will help you to set boundaries related to different people in your life since a person has categorized their people in their life, one is the family where his close ones are, but the person needs some specific boundaries for them too to make relationships work. The friends and strangers come next to them, for which you have to set precise boundaries to have a safe space. 

Instructions on how to use Boundaries circle worksheet pdf.

Every circle represents a different boundary for different people in your life; fill the circle by writing down what makes you most vital for yourself, why you should be in the center, then as you move away from the center point, write down about your family and friends, What kind of information do you share with those in the outer circle, middle circle, and inner circle.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Types of boundaries worksheet




On this page, we provided you with a Boundaries circle worksheet pdf, which hopefully helped you to define boundaries in different areas of your life. 

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.