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Amanda Knowles
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On this page, we will provide you with the Borderline Personality Disorder Worksheet. This worksheet will help you to learn some skills to deal with the Borderline personality disorder.

What are Borderline Personality Disorder Worksheets?

Borderline personality disorder is a type of personality order that is characterized by an intense fear of abandonment and instability in relationships. The person develops a rigid and inflexible thinking pattern. The person feels emptiness and loss of reality. People with Borderline personality disorder have a hard time building and keeping relationships, that is why it is very important to know and understand about borderline personality disorder.

How will the Borderline Personality Disorder Worksheets help

This worksheet will help you to understand borderline personality disorder and to understand its self-help techniques. This worksheet will provide different techniques that will help you to get hold of your disorder independently rather than asking for help and being dependent.

Instructions on how to use Borderline Personality Disorder Worksheets

Have a detailed read of the below-mentioned borderline personality disorder worksheet and get the knowledge about the disorder. 

You can download this worksheet here.

Other worksheets you maybe interested in 

Below are links to a few more worksheets which are closely related to the worksheet above.

Borderline Personality Disorder DBT Worksheet

Personality disorder worksheets PDF



On this page, we provided you with the Borderline Personality Disorder Self-Help Worksheet which hopefully helped you to learn some skills to deal with the Borderline personality disorder.

If you have any questions or comments please let us know.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.