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BORDERLINE PERSONALITY DISORDER SELF HELP WORKSHEETS:VERSION 2
On this page, we will provide you with the Borderline Personality Disorder Self-Help Worksheet. This worksheet will help you to learn simple self-help techniques to deal with Borderline disorder.
What are Borderline Personality Disorder Self Help Worksheets?
A borderline personality disorder is a type of personality order that is characterized by an intense fear of abandonment and instability in relationships. It affects an individual’s logical reasoning and affects the daily life of the individual.
How will the Borderline Personality Disorder Self-Help Worksheets helps
This worksheet will help you to understand borderline personality disorder and to understand its self-help techniques. This worksheet will provide different techniques that will help you to get hold of your disorder.
Instructions on how to use Borderline Personality Disorder Self Help Worksheets
The worksheet contains simple coping skills that will help you to deal with your borderline disorder symptoms.
You can download this worksheet here.
On this page, we provided you with the Borderline Personality Disorder Self-Help Worksheet which hopefully helped you to learn simple self-help techniques to deal with Borderline disorder.
If you have any questions or comments please let us know.
Mental help Resources
The worksheets on this site should not be used in place of professional advice from a mental health professional.
You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.
There are various resources where you can seek help.
If you live in the UK then this list of resources from the NHS may help you find help.
If you live in the USA then you could contact Mental Health America who may be able to assist you further.