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Body image worksheets for adults
On this page, we will provide you with Body image worksheets for adults,which will help you to assess your body image that you have about your body.
What is Body image worksheets for adults about?
This worksheet is about body image for adults. Body image is how a person perceives his/her body and how much they feel comfortable in their looks. If a person is satisfied with their body image they will lead a satisfied life but if a person is dissatisfied with their looks and overall body image they will be in constant distress and will make efforts to improve their looks.
How will Body image worksheets for adults help?
This worksheet will help you assess your own thinking patterns about your body, at times people are doing lot of effort to improve their looks like diet, exercise, surgeries with even knowing what is causing them to do so, this worksheet will help you realise that what you think about your body and what good and bad points can you highlight yourself in your body.
Instructions on how to use Body image worksheets for adults.
Read the questions carefully and answer them according to your own thinking.
You can download this worksheet here.
Other worksheets you may be interested in
Below are links to a few more worksheets which are closely related to the worksheet above.
Body image discussion questions
Negative self-talk worksheet: Stop negative self talk about your body worksheet
Conclusion
On this page, we provided you with a Body image worksheets for adults,which hopefully helped you to assess your body image that you have about your body.
If you have any questions or comments, please let us know.
