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Blueprint for change couples worksheet

Amanda Knowles

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On this page, we will provide you with a worksheet that is a blueprint for change worksheet, which will help you deal with  your weaknesses and use your strengths. 

What is the blueprint for change couples worksheet about?

Blueprint for change is all about highlighting and knowing your strengths and weaknesses while you are in a relationship. The strengths and weaknesses are important for a happy and healthy relationship. 

How will the blueprint for change worksheet help?

This worksheet is about helping you realize your strengths and weaknesses as a couple. The worksheet will help you improve your relationship and have a happy relationship with your partner.

Instructions on how to use blueprint for change worksheet

Use the worksheet with your partner to change the wekensess you both possess and use your strength for that change. First fill the above column yourself then ask your partner to fill it. Below are given some strengths and weaknesses in a couple. 

Other worksheets you maybe interested in 

Below are links to a few more worksheets which are closely related to the worksheet above.

Relapse Prevention blueprint Worksheet

Preventing Setbacks: relapse prevention blueprint Worksheet

Therapy Blueprint For OCD Worksheet


On this page, we provided you with a blueprint for change couple worksheet, which hopefully helped you deal with your weaknesses and use your strengths. 

If you have any questions or comments, please let us know.

You can download this worksheet here.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.