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Bipolar relapse prevention plan worksheet
On this page, we will provide you with a Bipolar relapse prevention plan worksheet, which will help you to prevent bipolar relapse.
What is the Bipolar relapse prevention plan worksheet about?
Bipolar disorder includes depression and manic episodes. A person experiences two extremes of mood swings that are known as mania( high) and depression ( low). The highs of bipolar disorder is when a person has high self-esteem, high energy, and a decreased need for sleep whereas when a person has a low mood during bipolar disorder he may feel worthless, and guilty. It can not be treated fully but the symptoms can be managed and preventive steps can be taken to prevent the relapse. This worksheet is about bipolar relapse prevention.
How will the Bipolar relapse prevention plan worksheet help?
This worksheet will help you to learn some very easy and simple management strategies to prevent relapse. Relapse does not occur suddenly, it occurs slowly and gradually so a person can prevent it from the strategies given in this worksheet.
Instructions on how to use the Bipolar relapse prevention plan worksheet.
Read the strategies to prevent relapse and answer the question at the end of every strategy.
You can download this worksheet here.
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On this page, we provided you with a Bipolar relapse prevention plan worksheet, which hopefully helped you to prevent bipolar relapse.
If you have any questions or comments, please let us know.