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Sara Quitlag

On this page, we will provide you with a Bipolar disorder warning Signs worksheet, which will help you to keep track of your warning signs of bipolar diorder.

What is the bipolar disorder warning Signs worksheet?

Bipolar disorder is a type of disorder in which a person has two extremes of mood swings, which are known as mania( high) and depression ( low). The highs of bipolar disorder is when a person has high self-esteem, high energy, and a decreased need for sleep whereas when a person has a low mood during bipolar disorder he may feel worthless, guilty, and lack of interest a-in all activities

How will the bipolar disorder warning Signs worksheet help?

It is very important to identify the early warning signs that your body or mind gives you before losing control. This worksheet is about knowing and remembering the early warning signs and symptoms of bipolar so that you can manage and deal with the disorder timely.. 

Instructions on how to use  bipolar disorder warning Signs worksheet

Read the symptoms carefully you don't need to fill it all at once but when you observe any of the symptoms in yourself or your loved ones tick the symptoms and take this sheet to your doctor when going for therapy.

You can download this worksheet here.


On this page, we provided you with a  bipolar disorder warning Signs worksheet, which hopefully helped you to keep track of your early warning signs of bipolar disorder.

If you have any questions or comments, please let us know.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Sara Quitlag

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.