Download Free Worksheet

On this page, we will provide you with a back-to-school anxiety worksheet that will help you to lessen your anxiety.

What is a back-to-school anxiety worksheet about?

Anxiety is a normal response shown by school-going children when they go to school after a long vacation, they feel anxious about the settings, the new teacher and if they will be able to make new friends or not, there are many thoughts crossing a child’s mind and makes them anxious. This is normal for every child.

How will a back-to-school anxiety worksheet help?

This worksheet can help you to decrease your anxiety through writing and expressing your thoughts about different things that cross your mind. You may be worried about whether the new teacher will be nice like the previous one or not. These thoughts when written down will show how much attention they need and what’s bothering you most. 

Instructions on how to use back to school anxiety worksheet

Write down different thoughts crossing your mind. 


On this page, we provided you with a back-to-school anxiety worksheet, which hopefully helped you to lessen your anxiety.

If you have any questions or comments, please let us know.

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