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Avoidant Personality Disorder Worksheet

Amanda Knowles
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On this page, we will provide you with an Avoidant Personality Disorder Worksheet which will help you in understanding Avoidant Personality Disorder.

What is an Avoidant Personality Disorder Worksheet?

An avoidant personality disorder is characterized by feelings of extreme social inhibition, inadequacy, and sensitivity to negative criticism and rejection. Yet the symptoms involve more than simply being shy or socially awkward. Avoidant personality disorder causes significant problems that affect the ability to interact with others and maintain relationships in day-to-day life. About 1% of the general population has an avoidant personality disorder. This worksheet will give you awareness about Avoidant Personality Disorder in detail.

How an Avoidant Personality Disorder Worksheet will help?

It will help you have self-awareness of Avoidant Personality Disorder. It will also help you to recognize Avoidant Personality Disorder in people around you so that you can help them.

Instructions on how to use an Avoidant Personality Disorder Worksheet

Read the information provided in the worksheet carefully so that you can get aware of Avoidant Personality Disorder.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Avoidant Personality Disorder Worksheet: Version 2

Attachment style worksheet pdf

Avoidance Worksheet for Adults


On this page, we provided you with an Avoidant Personality Disorder Worksheet, which hopefully helped you in understanding Avoidant Personality Disorder.

If you have any questions or comments, please let us know.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.