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AUTISM and ANXIETY WORKSHEET:Version 2
On this page, we will provide you with an autism and anxiety worksheet, which will help you to reduce anxiety among children with autism.
What is the autism and anxiety worksheet about?
Anxiety in autism is very common and affects many autistic people in different ways and is triggered by different stimuli. That anxiety may be caused by the environment, people, or any specific situation. anxiety makes a person tensed, angry and anxious anxiety must be identified and steps must be taken to reduce it.
How will an autism and anxiety worksheet help?
This worksheet will help you in writing down and knowing about your worries so that you can deal with them later in your life.
Instructions on how to use autism and anxiety worksheet
The worksheet contains a picture of a cloud, use it your own worry cloud, write your worries in this cloud, and then imagine these anxieties melting away in the sun.
You can download this worksheet here.
Other worksheets you may be interested in
Below are links to a few more worksheets which are closely related to the worksheet above.
Anger Management for Kids with Autism Spectrum Disorders worksheet
Conclusion
On this page, we provided you with an autism and anxiety worksheet, which hopefully helped you to reduce anxiety among children with autism.
If you have any questions or comments, please let us know.
Mental help Resources
The worksheets on this site should not be used in place of professional advice from a mental health professional.
You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.
There are various resources where you can seek help.
You could use Online-Therapy if you feel you need counselling.
If you live in the UK then this list of resources from the NHS may help you find help.
If you live in the USA then you could contact Mental Health America who may be able to assist you further.
