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AUTISM and ANXIETY WORKSHEET

Sara Quitlag

On this page, we will provide you with an autism and anxiety worksheet, which will help you to reduce anxiety among children with autism.

What is the autism and anxiety worksheet about?

Autism spectrum disorder is a neurological serious condition that affects every diagnosed person differently, but some of the most common symptoms include communication problems, social interaction, repetitive behaviors, and most importantly anxiety. Anxiety in autism is very common and affects many autistic people in different ways and is triggered by different stimuli. That anxiety may be caused by the environment, people or any specific situation. anxiety makes a person tensed, angry and anxious anxiety must be identified and steps must be taken to reduce it. 

How will an autism and anxiety worksheet help?

This worksheet will help you to identify triggers that cause anxiety, those triggers will help you to manage the symptoms of autism before getting worse and to have a better life even if you or your loved ones have autism spectrum disorder. 

Instructions on how to use autism and anxiety worksheet

The worksheet contains a list of the most common triggers of autistic children. Read the triggers and write your reaction to the triggers in the given box opposite to it. You can also specify any trigger at the end if you know but not given below.

You can download this worksheet here.

Conclusion

On this page, we provided you with an autism and anxiety worksheet, which hopefully helped you to reduce anxiety among children with autism.

If you have any questions or comments, please let us know.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Sara Quitlag

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.