Mental Health Worksheets

On this page, we will provide you with Attachment-Based Family Therapy Worksheets, which will help you to learn about various attachment styles.

What is Attachment-Based Family Therapy Worksheets?

Attachment-based family therapy is focused on treating depression and preventing suicidal attempts by working on the interpersonal relationships in families. It aims to improve and repair interpersonal issues and build an emotionally secure parent-child relationship. It is based on the premise that an adult’s attachment style with the primary caregiver, parents depends a lot on the later development of emotionally and physically healthy relationships. It believes that the client’s issues arise from the person’s childhood attachment style. The worksheet will help you understand some of the major attachment styles that affect us as an adult in our life.

How will Attachment-Based Family Therapy Worksheets help?

The worksheet will help you understand different attachment styles and how these styles affect your overall personality.

Instructions on how to use Attachment-Based Family Therapy Worksheets,

The worksheet contains simple attachment styles and some characteristics that are defined by these mentioned attachment styles.

You can download this worksheet here.

Conclusion

On this page, we provided you with Attachment-Based Family Therapy Worksheets, which hopefully helped you to learn about various attachment styles.

If you have any questions or comments, please let us know.