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Amanda Knowles

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On this page, we will provide you with Attachment-Based Family Therapy Worksheets, which will help you to learn about various attachment styles.

What is Attachment-Based Family Therapy Worksheets?

Attachment-based family therapy is focused on treating depression and preventing suicidal attempts by working on the interpersonal relationships in families. It aims to improve and repair interpersonal issues and build an emotionally secure parent-child relationship. It is based on the premise that an adult’s attachment style with the primary caregiver, parents depends a lot on the later development of emotionally and physically healthy relationships. It believes that the client’s issues arise from the person’s childhood attachment style. The worksheet will help you understand some of the major attachment styles that affect us as an adult in our life.

How will Attachment-Based Family Therapy Worksheets help?

The worksheet will help you understand different attachment styles and how these styles affect your overall personality.

Instructions on how to use Attachment-Based Family Therapy Worksheets,

The worksheet contains simple attachment styles and some characteristics that are defined by these mentioned attachment styles.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.


Emotional attachment worksheets


On this page, we provided you with Attachment-Based Family Therapy Worksheets, which hopefully helped you to learn about various attachment styles.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.