Home > Mental Health Worksheets


Amanda Knowles
[Sassy_Social_Share type="standard"]

On this page, we will provide you with Attachment-Based Family Therapy Worksheets, which will help you to learn about various attachment styles.

What are Attachment-Based Family Therapy Worksheets?

Attachment-based family therapy aims to improve and work on interpersonal relationships. It believes that a person’s attachment style has to do a lot with how he becomes an adult. Your attachment style matters a lot in your personality development and especially it reflects in your relationships. Children who have had secure parental attachment tend to be more emotionally stable and form healthy and strong relationships. The therapy is focused on treating depression and preventing suicidal attempts by working on the interpersonal relationships in families. The worksheet will help you understand some of the major attachment styles that affect us as an adult in our life.

How an Attachment-Based Family Therapy Worksheets will help?

The worksheet will help you understand different attachment styles and how these styles affect your overall personality and predict your relationship style as an adult.

Instructions on how to use Attachment-Based Family Therapy Worksheets,

The worksheet contains simple attachment styles and some characteristics that are defined by these mentioned attachment styles.

You can download this worksheet here.


On this page, we provided you with Attachment-Based Family Therapy Worksheets, which hopefully helped you to learn about various attachment styles.

If you have any questions or comments, please let us know.

[Sassy_Social_Share type="standard"]
Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.