Home > Mental Health Worksheets

Assertiveness worksheets

Amanda Knowles

As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

[Sassy_Social_Share type="standard"]

On this page, we will provide you with Assertiveness worksheets, which will help you to be assertive in your life. 

What are the Assertiveness worksheets about?

Assertiveness Worksheet, is about learning the efficient ways of communication. Assertiveness is a style of communication that is about standing up for your rights without disrespecting others. Communicating assertively means clearly and calmly expressing what you think, your needs, and your point of view to other people. It will help you to meet your needs. The worksheet will give you simple tips to be assertive. 

How will Assertiveness worksheets help?

This worksheet will help you to be assertive in your life. It will provide you with some basic tips that you can start implementing in your life to help you prioritise your needs and clearly state your needs to others. 

Instructions on how to use Assertiveness worksheets

Read the given strategies/tips to be assertive in your life. 

You can download this worksheet here.

Conclusion

On this page, we provided you with Assertiveness worksheets, which hopefully helped you to be assertive in your life. 

If you have any questions or comments, please let us know.

[Sassy_Social_Share type="standard"]
Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.