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Assertiveness activities Worksheets

Amanda Knowles

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On this page, we will provide you with Assertiveness activities Worksheets, which will help you to develop assertiveness in your communication. 

What is Assertiveness activities Worksheets about?

Assertiveness is the ability to state and clearly communicate your own feelings and thoughts to another person. It is to make one's own needs a priority and to act according to it. To achieve more in life, it is very important to learn effective skills of assertiveness. 

How will Assertiveness activities Worksheets help?

This worksheet will help you to be assertive in your communication,  it will help you to say what you feel and what you think. It will help you to achieve your goals. It will help you to safeguard your mental health by understanding that saying no and communicating your feelings is right. 

Instructions on how to use Assertiveness activities Worksheets

Read the rules then answer the situation according to the rules. 

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Assertiveness worksheets for youth: Version 2

Assertiveness worksheets for youth


On this page, we provided you with Assertiveness activities Worksheets, which hopefully helped you to develop assertiveness in your communication. 

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.