Home > Mental Health Worksheets
Assertive Statements Worksheet
On this page we will provide you with an Assertive Statements Worksheet.It will help you know about assertive communication and how you can be assertive in your daily life.
What is an assertive Statements communication worksheet?
Assertive communication is a type of communication in which a person expresses himself effectively while also respecting the rights and beliefs of others. Some people seem to be naturally assertive but some are passive.It is an antonym of assertiveness.you can learn how to be assertive in your communication through different statements.This worksheet will show you some examples of assertive statements.
How will Assertive Statements Worksheet help?
Being assertive means that we respect ourselves and our interests, thoughts and feelings are important.it is based on mutual respect and diplomacy.it shows that we are aware of others rights and values too. Assertive communication helps us to maintain a healthy lifestyle. It protects us from many mental issues .This worksheet will tell you some assertive statements you can use in your communication
Instructions on how to use an Assertive Statements Worksheet.
Assertive communication protects you from internal conflicts .It’s absence leads to stress, anger,revenge etc.Follow the given examples assertive statements in your daily life.you can modify them according to the situation you are facing.
On this page we provided you with an Assertive Statements Worksheet. It hopefully helped you know about assertive statements and how you can be assertive in your daily life.
If you have any questions or comments, please let us know.
You can download this worksheet here.
Mental help Resources
The worksheets on this site should not be used in place of professional advice from a mental health professional.
You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.
There are various resources where you can seek help.
If you live in the UK then this list of resources from the NHS may help you find help.
If you live in the USA then you could contact Mental Health America who may be able to assist you further.