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Assertive Communication Worksheet pdf
On this page, we will provide you with an Assertive Communication Worksheet pdf. It will help you know about assertive communication and how you can be decisive in your daily life.
What is an assertive communication worksheet pdf?
Assertive communication is a type of communication in which a person expresses himself effectively while respecting others’ rights and beliefs. Some people are seen to be naturally assertive, but some are passive. It is the antonym of assertiveness. You can learn how to be assertive in your communication.
How will assertive communication worksheet pdf help?
Being assertive means that we respect ourselves, and our interests, thoughts, and feelings are important. It is based on mutual respect and diplomacy. It shows that we are aware of others’ rights and values too. Assertive communication helps us to maintain a healthy lifestyle. It protects us from many mental issues. This worksheet will tell you basic methods to be assertive in your contact.
Instructions on how to use an assertive communication worksheet pdf.
Assertive communication protects you from internal conflicts. Its absence leads to stress, anger, revenge, etc. Follow the given skills to be assertive in your communication.
Other worksheets you maybe interested in
Below are links to a few more worksheets which are closely related to the worksheet above.
Assertiveness Training Worksheet:Version 2
Assertiveness Training Worksheet
Assertive Communication Worksheet
Conclusion
On this page, we provided you with an Assertive Communication Worksheet pdf. It hopefully helped you know about assertive communication and how you can be assertive in your daily life.
If you have any questions or comments, please let us know.
You can download this worksheet here.
Mental help Resources
The worksheets on this site should not be used in place of professional advice from a mental health professional.
You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.
There are various resources where you can seek help.
You could use Online-Therapy if you feel you need counselling.
If you live in the UK then this list of resources from the NHS may help you find help.
If you live in the USA then you could contact Mental Health America who may be able to assist you further.
