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Asking for Help Worksheet for Adults: Version 2

Amanda Knowles
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On this page, we will provide you with an Asking for Help Worksheet for Adults which will help adults to learn to ask for help.

What is an Asking for Help Worksheet for Adults?

Asking for a help worksheet is about learning effective and efficient ways of seeking help. Seeking help is not a sign of weakness, rather it is about knowing your limitations and then taking a stand for yourself. It is about knowing your abilities, capabilities and understanding when do you need help and support. We should promote asking for help as a normal behavior because it enhances healthy relationships and well-being in the community. This worksheet will help adults to learn to practice differnet ways of asking for help.

How will an Asking for Help Worksheet for Adults help?

The worksheet will help you learn different ways of seeking and asking for help. 

Instructions on how to use an Asking for Help Worksheet for Adults

Follow the tips mentioned below.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Asking for Help Worksheet for Adults 

Asking for Clarification Worksheet

Asking for Clarification Worksheet pdf

Conclusion

On this page, we provided you with an Asking for Help Worksheet for Adults which hopefully helped adults to learn to ask for help.

If you have any questions or comments, please let us know

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.