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Are you ready to change Worksheet?

Amanda Knowles

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On this page, we will provide you with a Are you ready to change worksheet. It will help you to rate the severity level of hoarding symptoms in you.

What is, Are you ready to change worksheet ?

Hoarding is a condition of being so careful in discarding things present around you .You accumulate things which are not of use anymore and  people with hoarding conditions have felt distress about discarding and removing things from their home,workplace etc. This worksheet will help you to realize that you are willing and ready to change or not.

How Are you ready to change, worksheet will help?

Insight is an important component related to the treatment of any mental problem. It is a condition of awareness a person has regarding his/her mental health. Insight is correlated with the effectiveness of treatment. The worksheet will  help you to get rid of the hoarding  problem. This worksheet aims to develop insight about the severity of the symptoms and problems prevailing in a person. It will also check that a person has insight and is ready to change or not.

 Instructions to use the Are you ready to change worksheet.

This worksheet comprises a few questions related to the awareness of a person about his/her  condition. Furthermore it also aims to check the readiness to change his/her condition.read the given questions and ask them from yourself and answer them accordingly.

Other worksheets you maybe interested in 

Below are links to a few more worksheets which are closely related to the worksheet above.

Change Therapy Worksheet


Stages of change worksheet for addiction


On this page, we provided you with a Are you ready to change worksheet, which hopefully helped you rate the severity of hoarding symptoms in you.

If you have any questions or comments, please let us know.

You can download this worksheet here.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.