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Appreciating Your Partner Worksheet

Amanda Knowles

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On this page, we will provide you with Appreciating Your Partner Worksheet. It will help you build a strong relationship with your partner by appreciating the good things they do for you.

What is Appreciating Your Partner Worksheet?

Appreciating your partner is very important to lead a healthy, happy and prosperous life. In a relationship, Human beings often underestimate each other, especially their partners, they take each other for granted. They tend to overlook the good traits and constantly nag about the bad traits that we find in a partner. The worksheet will help you to remember the good things, the strengths, the qualities your partner has. It is a reminder to yourself about your partner’s qualities. It is important to express and tell each other how much your partner means to you.

How will Appreciating Your Partner Worksheet help?

Acknowledgement gives you a boost, motivation that whatever you do for the other person isn’t going unnoticed, its values, and reciprocated with love and care. The worksheet will help you to remember such attributes of your partner that you admire or want. It is a great exercise to build a level of trust and respect with your partner. Relationships are hard to maintain, it requires compassion and hard work to build a strong relationship. Simple acts like appreciating, acknowledging your partner for their constant efforts, or simply saying thank you means a lot and rekindles the love. 

Instructions on how to use the  Appreciating Your Partner Worksheet

This will help you in making your bond stronger than before.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Learning How to Open Up to Your Partner worksheet

What’s Wrong With My Partner / Our Relationship? And What Worksheet

Acceptance of Self and Partner Worksheet


On this page, we provided you with Appreciating Your Partner Worksheet, which hopefully helped you build a strong relationship with your partner by appreciating the good things they do for you.

If you have any questions or comments please let us know.


The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.