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Amanda Knowles

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On this page, we will provide you with Anxiety Worksheets for Kids.  It will help your kids to manage their  anxiety. 

What is an Anxiety Worksheets for Kids?

Anxiety is a part of life, you can’t get rid of it, you just need to learn to effectively learn different ways of coping with your anxiety. Everybody experiences stress in a different way, emotionally as well as physically. Some people get quiet in stressful situations. Anxiety management is the most important tool that one needs to have to deal with daily life stressors. The worksheet will help you to learn simple tips to manage your anxiety.

How Anxiety Worksheets for Kids will help?

The worksheet will help you to learn simple coping skills to practice to deal with your anxiety. It will make you a calm and mentally strong person. The worksheet will make you a resilient person who can deal with the problems in your lives effectively.

Instructions on how to use the Anxiety Worksheets for Kids.

Use this worksheet as a tool to manage your stress and lead a better life.

You can download this worksheet here.

Other worksheets you maybe interested in 

Below are links to a few more worksheets which are closely related to the worksheet above.


CBT Activities for Kids Worksheet



On this page, we provided you with Anxiety Worksheets for Kids, which hopefully helped you to manage their  anxiety. 

If you have any questions or comments please let us know.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.