ANXIETY AND ADDICTION WORKSHEET: VERSION 2

Home > Mental Health Worksheets

ANXIETY AND ADDICTION WORKSHEET: VERSION 2

Amanda Knowles

Page last updated: 17/09/2021

Next Review date: 17/09/2023

[Sassy_Social_Share type="standard"]

On this page, we will provide you with an anxiety and addiction worksheet, which will help you to decrease anxiety and give up the addiction.

What is the anxiety and addiction worksheet about?

Anxiety is a state where one feels intense fear about a certain situation or is in a fearful situation. Drug addiction is a disease that is characterized by compulsive, or uncontrollable, drug seeking and use despite harmful consequences and changes in the brain, which can be long-lasting. Leaving a drug can cause anxiety that will result in relapse.

How will an anxiety and addiction worksheet help?

This worksheet will help you to get to know when you are anxious and decrease your anxiety to control addition. The strategies mentioned in the worksheet can help you in dealing with anxiety as well as addiction.

Instructions on how to use anxiety and addiction worksheet

Read the worksheet carefully, and write down the steps.

You can download this worksheet here.

Conclusion

On this page, we provided you with an anxiety and addiction worksheet which hopefully helped you to decrease anxiety and give up the addiction.

If you have any questions or comments, please let us know.

[Sassy_Social_Share type="standard"]

Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.

The worksheets found on Mentalhealthworksheets.com do not replace medical advice, therapy or diagnosis from a registered medical health provider. The worksheets found on Mentalhealthworksheets.com are simply for educational use and for use by professionals. If you are feeling unwell then you should contact a medical health professional for immediate help.