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Amanda Knowles

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On this page, we will provide you with an anxiety and addiction worksheet, which will help you to decrease anxiety and give up the addiction. 

What is the anxiety and addiction worksheet about?

Anxiety is a state where one feels intense fear about a certain situation or is in a fearful situation. Drug addiction is a disease that is characterized by compulsive, or uncontrollable, drug seeking and use despite harmful consequences and changes in the brain, which can be long-lasting. Leaving a drug can cause anxiety that will result in relapse. 

How will an anxiety and addiction worksheet help?

This worksheet will help you to get to know when you are anxious and decrease your anxiety to control addition. The strategies mentioned in the worksheet can help you in dealing with anxiety as well as addiction. 

Instructions on how to use  anxiety and addiction worksheet 

Read the worksheet carefully, and write down the steps. 

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Anxiety and Addiction Worksheet

Defense mechanisms addiction Worksheet pdf

Addiction Discussion Questions Worksheet


On this page, we provided you with an anxiety and addiction worksheet which hopefully helped you to decrease anxiety and give up the addiction. 

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.