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ANGRY BIRDS THERAPY WORKSHEETS
On this page, we will provide you with Angry Birds Therapy Worksheets. It will help you to track down your anger.
What are Angry Birds Therapy Worksheets?
Angry birds worksheet is about helping you understand how anger affects you and how we can manage it. It is about making you aware and mindful of your emotions. Anger leads to harmful behaviors and responses. e.g self-harm, physical assault on others, etc. Realization is a basic step to curb any problem. Angry birds are a powerful and fun-filled character for children and they tend to focus on it, hence this angry birds worksheet is a great way to teach them about their anger and its expression.
How will Angry Birds Therapy Worksheets help?
The worksheet will help you to monitor your symptoms and signs with the help of the angry bird’s chart and then the physiological and psychological changes that you experience while going through anger.
Instructions on how to use Angry Birds Therapy Worksheets.
The worksheet contains a simple yet colorful angry bird tracker that will help you to track down your anger symptoms.
You can download this worksheet here.
Other worksheets you may be interested in
Below are links to a few more worksheets which are closely related to the worksheet above.
ANGRY BIRDS THERAPY WORKSHEETS: VERSION 2
Remember that it’s OK to be angry
Conclusion
On this page, we provided you with Angry Birds Therapy Worksheets. It hopefully helped to track down your anger.
If you have any questions or comments, please let us know.
Mental help Resources
The worksheets on this site should not be used in place of professional advice from a mental health professional.
You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.
There are various resources where you can seek help.
You could use Online-Therapy if you feel you need counselling.
If you live in the UK then this list of resources from the NHS may help you find help.
If you live in the USA then you could contact Mental Health America who may be able to assist you further.
