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Anger worksheets for teens: Version 2

Amanda Knowles
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On this page, we will Anger Worksheet for Teens provide you with an Anger Worksheet for Teens. It will help your teenagers to learn anger management skills.

What is Anger Worksheet for Teens?

Teenagers often have a hard timing controlling their emotions and  especially anger. The worksheet will help you to cope up with your anger issues and help you to divert your anger into something positive and healthy. It will help you to understand the consequences of your anger outbursts and make you aware of your anger issues. 

How will the Anger Worksheet for Teens help?

The worksheet will help you to control ur impulse and anger issues by making you aware that how you behave is neither healthy for you nor for the people around you. 

Instructions on how to use Anger Worksheet for Teens.

Fill the log below to understand the consequences of your anger. 

You can download this worksheet here.

Conclusion:

On this page, we provided you with an Anger Worksheet for Teens, which hopefully helped your teenagers to learn some anger management skills.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.