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Anger Volcano Worksheet
On this page, we will provide you with an Anger Volcano Worksheet, which will help you to control your extreme anger.
What is an Anger Volcano Worksheet?
Anger is a powerful emotion that results from being outraged or offended by anything incorrect or harmful. It's the sensation that makes you want to injure other people, scream, etc. Sometimes when we are outraged, we don't understand what to say, which can be very upsetting for others. Instead, we should learn to control ourselves in the heat of the moment. This worksheet will help you to learn to control your emotions.
How will an Anger Volcano Worksheet help?
It will help you control yourself when you are outraged. It can help you to calm yourself down. It will enable you to handle difficult situations.
Instructions on how to use an Anger Volcano Worksheet
Read the tips for controlling your anger. Then answer the questions provided in the worksheet.
You can download this worksheet here.
Other worksheets you may be interested in
Below are links to a few more worksheets which are closely related to the worksheet above.
On this page, we provided you with an Anger Volcano Worksheet, which hopefully helped you to control your extreme anger.
If you have any questions or comments, please let us know.