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Anger Tree Worksheet

Amanda Knowles

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On this page, we will provide you with an Anger Tree Worksheet which will help your kids to talk about their anger through which they can learn to express it in a healthy way.

What is an Anger Tree Worksheet?

Children's outbursts of anger are frequently an indication of frustration or suffering. It's critical to figure out what's causing the problem. Autism, ADHD, anxiety, and learning impairments can all contribute to anger difficulties in children. Parents or teachers should involve kids in activities through which they learn to reflect upon their anger and learn to express it in a healthy way. This worksheet will enable them to do so.

How will an Anger Tree Worksheet help?

It will help children to reflect upon their anger and monitor it. It will help them to evaluate the consequences of their anger. It will help them to learn to express their anger in a healthy and positive manner.

Instructions on how to use an Anger Tree Worksheet 

Ask the child to read the questions provided on the side of their anger tree. Then think and answer the questions below the anger tree.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Anger Volcano Worksheet

Anger Triggers Worksheet for Adults

Fun Anger Management Activities for Youth Worksheet


On this page, we provided you with an Anger Tree Worksheet which hopefully helped you in reflecting upon your anger.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.