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Anger Activity for Children: What is Anger Worksheet

Amanda Knowles
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On this page, we will provide you with an Anger Activity for Children: What is Anger Worksheet. It will help you know more about anger.

What is Anger Activity for Children: What is Anger Worksheet

Anger is necessary for our survival. It becomes a problem when you have trouble controlling it, causing you to say or do things you are harmful to you and your environment. It is a natural, instinctive response to threats. As long as it is not creating issues for you it is fine because it tells you that something needs to be addressed. 

How Anger Activity for Children: What is Anger worksheet will help?

In order to make your children aware of the anger, you are supposed to tell them that you need to identify your triggers and write them down along with the feelings. What makes you angry, everyone is different, everyone reacts differently when they are angry. 

Instructions on how to use Anger Activity for Children: What is Anger? Worksheet

This worksheet has three parts,  In the first part there are some tips for anger management, in the second part there is an activity of drawing , the last part has the triggers, ask your child to carefully fill it.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Help Kids Express Their Anger Worksheet

Autism worksheets for Preschoolers: Version 2

CHILD THERAPY WORKSHEETS:VERSION 2

Conclusion

On this page, we provided you with an Anger Activity for Children: What is Anger Worksheet, which hopefully helped you to know more about your anger.

If you have any questions or comments please let us know.

Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.
If you live in the USA then you could contact Mental Health America who may be able to assist you further.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.