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Anger Activity for Children: What is Anger Worksheet
On this page, we will provide you with an Anger Activity for Children: What is Anger Worksheet. It will help you know more about anger.
What is Anger Activity for Children: What is Anger Worksheet
Anger is necessary for our survival. It becomes a problem when you have trouble controlling it, causing you to say or do things you are harmful to you and your environment. It is a natural, instinctive response to threats. As long as it is not creating issues for you it is fine because it tells you that something needs to be addressed.
How Anger Activity for Children: What is Anger worksheet will help?
In order to make your children aware of the anger, you are supposed to tell them that you need to identify your triggers and write them down along with the feelings. What makes you angry, everyone is different, everyone reacts differently when they are angry.
Instructions on how to use Anger Activity for Children: What is Anger? Worksheet
This worksheet has three parts, In the first part there are some tips for anger management, in the second part there is an activity of drawing , the last part has the triggers, ask your child to carefully fill it.
You can download this worksheet here.
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On this page, we provided you with an Anger Activity for Children: What is Anger Worksheet, which hopefully helped you to know more about your anger.
If you have any questions or comments please let us know.
The worksheets on this site should not be used in place of professional advice from a mental health professional.
You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.
There are various resources where you can seek help.