Agoraphobia CBT Worksheets: Version 2

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Amanda Knowles

Page last updated: 14/01/2023

Next Review date: 14/01/2025

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On this page, we will provide you with the Agoraphobia CBT Worksheets This worksheet will help you to deal with agoraphobia with the help of CBT.

What is the Agoraphobia CBT Worksheets?

Agoraphobia CBT Worksheet is about learning effective ways of managing phobia with the help of cognitive behavioral therapy. Agoraphobia is an anxiety disorder that includes several phobias, but most arise from the fear of leaving a familiar place. Some examples include fear of leaving home, crowds and leaving home, feeling detached from others, and fear of public spaces.

How will the Agoraphobia CBT Worksheets help?

This worksheet will help you understand agoraphobia and learn how to deal with the fear of

Instructions on how to use the Agoraphobia CBT Worksheets

Have a detailed read at the below-mentioned worksheet to understand how to deal with agoraphobia with the help of CBT techniques.

You can download this worksheet here.

Conclusion

On this page, we provided you with the Agoraphobia CBT Worksheets, which hopefully helped you to deal with agoraphobia with the help of CBT.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.

The worksheets found on Mentalhealthworksheets.com do not replace medical advice, therapy or diagnosis from a registered medical health provider. The worksheets found on Mentalhealthworksheets.com are simply for educational use and for use by professionals. If you are feeling unwell then you should contact a medical health professional for immediate help.