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Adolescent Feelings Worksheet

Amanda Knowles

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On this page, we will provide you with an Adolescent Feelings Worksheet which will help adolescents to express their feelings.

What is an Adolescent Feelings Worksheet?

When children reach adolescence, they experience a range of emotions/feelings which they are not able to express. Mostly in adolescence, youngsters have fights in school, arguments with family, etc. Parents or teachers should involve the adolescents in activities in which they can express their feelings. This worksheet will help you in doing so.

How will an Adolescent Feelings Worksheet help?

It will help adolescents to reflect upon their feelings and emotions. It will give them the opportunity to express their feelings which they are not able to tell due to their pubertal changes.

Instructions on how to use an Adolescent Feelings Worksheet

Complete the statements regarding your feelings of the situations given in the worksheet.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Social anxiety worksheets for Adolescent PDF

CBT for adolescent worksheets: Version 2


On this page, we provided you with an Adolescent Feelings Worksheet which hopefully helped adolescents to express their feelings.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.