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Amanda Knowles

On this page,  we will provide you with ADHD Worksheets. It will help you in  managing people with ADHD .

What are ADHD Worksheets?

Attention Deficit Hyperactivity Disorder, ADHD is a neurolo-developmental  disorder which affects your ability to pay attention, concentration span and disrupts your daily functioning. It happens in children and teens and can continue into adulthood. It is extremely difficult to manage people with ADHD since they are often on the go, impulsive in nature and unable to focus on anything for more than a few minutes. With effective skills and techniques you can always manage ADHD and its symptoms.

How will ADHD Worksheets help?

The worksheet will help you to be independent enough to manage your own or the people around you behavioural as well as attention issues. It will not only make you aware of the symptoms of ADHD but also behavioural strategies that work well with people with ADHD.

Instructions on how to use the ADHD Worksheets

This is a simple self-explanatory worksheet regarding ADHD management. Give rewards and reinforcements in between the work. If you are a parent or a teacher or even a sibling then use this worksheet to understand the mechanism of ADHD and how it can be managed.

You can download this worksheet here.


On this page we provided you with ADHD Worksheets  which hopefully helped you in managing people with ADHD .

If you have any questions or comments please let us know.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Amanda Knowles

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.