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ADHD Stimulation Worksheet

Amanda Knowles

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On this page, we will provide you with an ADHD Stimulation Worksheet which will help you in learning different techniques to help your child manage his low or too much stimulation in the brain.

What is an ADHD Stimulation Worksheet?

Attention deficit hyperactivity disorder (ADHD) is a mental disorder in which a child has hyperactive and impulsive behaviors. A child can't maintain and focus on different tasks. ADHD minds that are bored or under-stimulated may become restless and want quick gratification and additional stimulation. While you may think your child's fidgeting, noise, laughter, yelling, or conflict-inducing behaviors are improper and unsolicited, their understimulated brains are demanding stimulation. An over-aroused brain, on the other hand, can cause sensory overload, an inability to moderate responses, a tearful, irritated, or aggressive collapse, as well as a sudden desire to withdraw, tune out, or have alone time. It's a delicate balancing act of the nervous system. This worksheet will help you in learning techniques to help your child manage his low or too much stimulation in the brain.

How an ADHD Stimulation Worksheet will help?

It can help control your child’s symptoms. They can feel more motivated for mental tasks, give them energy, and help them feel less confused. It will help you manage your child so that he can focus on his tasks. It will help your child to maintain his attention span for longer periods of time in school and at home. It will also help your child to relax.

Instructions on how to use an ADHD Stimulation Worksheet 

There will be a list of activities that you can do with your ADHD child. Read them carefully.

You can download this worksheet here.

Other worksheets you maybe interested in 

Below are links to a few more worksheets which are closely related to the worksheet above.

Printable ADHD Worksheets pdf

Printable ADHD worksheets for child PDF: Version 2

Printable ADHD worksheets for child PDF


On this page, we provided you with ADHD Stimulation Activities which hopefully helped you in doing various activities with your ADHD child.

If you have any questions or comments, please let us know.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.