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Addiction Triggers Worksheet

Sara Quitlag

On this page we will provide you with an Addiction triggers worksheet. It will help you examine the triggers which can lead a person towards addiction.

What is the addiction triggers worksheet?

Triggering  are cues that come from different sources.They initiate a person to do certain things. Addiction triggers lead a person to use a drug to minimize the impacts of triggers, examples of triggers may include stress, tiredness, hungry , insecure. 

How the addiction triggers worksheet will help.

When you know about triggers you can work to cope with those in a healthy manner in the recovery process triggers can lead to relapse.this worksheet will show possible triggers one would encounter you can work on them to minimize their adverse effects.

Instructions on how to use the Addiction triggers Worksheet.

The sources of triggers may vary from body to the environment. Triggers which are related to different areas are mentioned in the worksheet.Read and cope with those in a healthy manner ,don't neglect them. 

Conclusion

On this page we provided you with an Addiction triggers worksheet . It hopefully helped you examine the triggers which can lead a person towards addiction.

If you have any questions or comments, please let us know.

You can download this worksheet here.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Sara Quitlag

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.