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Addiction Triggers and Cravings Worksheet

Amanda Knowles

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On this page, we will provide you with the Addiction Triggers and Cravings Worksheet.  It will help you to get through your triggers and cravings.

What is Addiction Triggers and Cravings Worksheet?

Addiction Triggers and Cravings Worksheet is specifically aimed at teaching you simple ways to manage and fight off your triggers and cravings that make you consume the harmful drug or substance that you are trying to recover from, it is  a part of your recovery process, and one of the hardest and challenging part is overcoming these and identifying your triggers. 

How will the Addiction Triggers and Cravings Worksheet  help?

The worksheet will help you to learn simple tips to fight off the triggers and cravings. It will help you to stay focused and motivated enough to overcome your cravings. 

Instructions on how to use Addiction Triggers and Cravings Worksheet

Fighting with  Triggers and cravings is one of the hardest tasks to do while recovering from any disorder or substance or drug abuse disorder.  The worksheet will give you simple tips to follow or do to fight off your cravings and let go of the triggers. 

You can download this worksheet here.

Conclusion

On this page, we provided you with an Addiction Triggers and Cravings Worksheet.  Hopefully, it helped you to get through your triggers and cravings.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.