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Addiction Therapy Worksheet for Adults:VERSION 2
On this page, we will provide you with an Addiction Therapy Worksheet for adults which will help you to learn to deal with your addiction.
What is an Addiction Therapy Worksheet for adults?
Addiction refers to the state of dependency on any drug or anything that you are unable to quit and get rid of, despite the fact that it is harmful to you and is disrupting your functioning you continue using it. Addiction treatment usually consists of a mix of group and individual therapy sessions intended at teaching those in recovery the skills they'll need to get and stay sober, as well as how to deal with various situations without using drugs or alcohol. Cognitive behavioural therapy is one of the most widely used therapy for the addiction patients.
How an Addiction Therapy Worksheet for adults will help?
The worksheet will familiarize you with the cognitive behavioural therapy so that you can independently deal with your addiction.
Instructions on how to use an Addiction Therapy Worksheet for adults
Read the information provided in the worksheet carefully so that you can get an understanding about therapies of addiction.
You can download this worksheet here.
On this page, we provided you with an Addiction Therapy Worksheet for adults, which hopefully helped you to learn to deal with your addiction.
If you have any questions or comments, please let us know.
Mental help Resources
The worksheets on this site should not be used in place of professional advice from a mental health professional.
You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.
There are various resources where you can seek help.
If you live in the UK then this list of resources from the NHS may help you find help.
If you live in the USA then you could contact Mental Health America who may be able to assist you further.