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Addiction Therapy Worksheet for Adults:VERSION 2

Amanda Knowles

On this page, we will provide you with an Addiction Therapy Worksheet for adults which will help you to learn to deal with your addiction.

What is an Addiction Therapy Worksheet for adults?

Addiction refers to the state of dependency on any drug or anything that you are unable to quit and get rid of, despite the fact that it is harmful to you and is disrupting your functioning you continue using it. Addiction treatment usually consists of a mix of group and individual therapy sessions intended at teaching those in recovery the skills they'll need to get and stay sober, as well as how to deal with various situations without using drugs or alcohol. Cognitive behavioural therapy is one of the most widely used therapy for the addiction patients. 

How an Addiction Therapy Worksheet for adults will help?

The worksheet will familiarize you with the cognitive behavioural therapy so that you can independently deal with your addiction. 

Instructions on how to use an Addiction Therapy Worksheet for adults

Read the information provided in the worksheet carefully so that you can get an understanding about therapies of addiction.

You can download this worksheet here.

Conclusion

On this page, we provided you with an Addiction Therapy Worksheet for adults, which hopefully helped  you to learn to deal with your addiction.

If you have any questions or comments, please let us know.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Amanda Knowles

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.