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Accountability Therapy Worksheet: Version 2

Amanda Knowles

On this page, we will provide you with an Accountability Therapy Worksheet which will help you to be accountable in your personal and social life.

What is an Accountability Therapy Worksheet? 

Accountability is the ability to be accountable for your actions, it’s about owning up and taking full responsibility for your actions and then be ready to take responsibility for one's actions and being answerable to others. . It is very important to be accountable in life as it keeps you responsible, and in check with your actions, It helps you to remember too that your actions have consequence and you are also answerable for your actions to someone else. This worksheet will give you tips to stay accountable if you are struggling to stay accountable in life.

How an Accountability Therapy Worksheet will help?

It will help you to stay accountable, responsible, and committed to your actions. It will also help you to develop healthy relationships by being responsible.

Instructions on how to use an Accountability Therapy Worksheet

Read the tips carefully provided in the worksheet.

You can download this worksheet here.

Conclusion

On this page, we provided you with an Accountability Therapy Worksheet which hopefully helped you learn how to stay accountable.


If you have any questions or comments, please let us know.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Amanda Knowles

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.