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Acceptance worksheet pdf

Amanda Knowles
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On this page we will provide you with Acceptance worksheet pdf. It will help you to know facts about the things you cannot accept and your underlying reasons of this  behavior

What is an Acceptance Worksheet pdf?

To accept a situation means to consider something valid and incorporate it into your life. Acceptance demands thinking and evaluation of the situation before acceptance.some things are easy to accept some are difficult to accept.

How will this Acceptance Worksheet pdf help?

This worksheet will help you in the evaluation process , prior to the acceptance.you will examine all possible questions that arise in the mind.

Instructions for Acceptance Worksheet pdf.

There are some questions given on the worksheet. You are supposed to consider things or situations which you feel difficult to accept. Think clearly and answer those questions accordingly.

Other worksheets you maybe interested in 

Below are links to a few more worksheets which are closely related to the worksheet above.

Radical acceptance worksheet pdf

Acceptance worksheet pdf

Acceptance in Recovery Worksheet: version 2


On this page we  provided you with an Acceptance worksheet pdf.It hopefully helped you to know facts about the things you cannot accept and your underlying reasons of this  behavior

If you have any questions or comments, please let us know.

You can download this worksheet here.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.