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Acceptance of Self and Partner Worksheet

Amanda Knowles

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On this page, we are providing you with the Acceptance of Self and Partner Worksheet. It will help you in examining different aspects of yourself and your partner. 

What is the Acceptance of Self and Partner Worksheet? 

Acceptance of self and partner worksheet is about self-analysis of not only you but also your partner. The worksheet is about accepting each other wholeheartedly without any judgments.  There are many aspects of human beings that we don't want to accept or either not possible for us to make them part of our life.

How Acceptance of Self and Partner worksheets will help? 

This worksheet will help you in knowing more about yourself and your partner. The worksheet will help you to have a healthy and conflict-free relationship.

Instructions for Acceptance of Self and Partner Worksheet. 

This worksheet helps you in understanding and accepting yourself and your partner. You have to think and write different aspects mentioned in the worksheet.

Other worksheets you maybe interested in 

Below are links to a few more worksheets which are closely related to the worksheet above.



Acceptance in Recovery Worksheet: version 2


On this page, we provided you with an Acceptance of Self and Partner Worksheet, which hopefully helped you in examining different aspects of yourself and your partner. 

If you have any questions or comments, please let us know.

You can download this worksheet here.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.