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Acceptance in Recovery Worksheet: version 2

Amanda Knowles

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On this page, we will provide you with an Acceptance in Recovery Worksheet which will help you in accepting changes or situations during the recovery process.

What is an Acceptance in Recovery Worksheet?

Acceptance in the recovery worksheet is about accepting the harsh realities of life and your illnesses. It is about letting go and getting rid of your guards.  It means to understand that you are not at war and you can not always fight it but you have to accept the challenges you face. Surrendering provides you a feeling of relief and self-acceptance that helps in having a positive recovery during recovery. This worksheet will help you in accepting realities during the recovery process. 

How will an Acceptance in Recovery Worksheet help?

It will help you in accepting the realities of your life during recovery. Try to do the activities mentioned below to make your recovery process easier and smooth.

Instructions on how to use an Acceptance in Recovery Worksheet

Do the activities mentioned below.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Acceptance of Self and Partner Worksheet

ACCEPTANCE AND COMMITMENT THERAPY WORKSHEETS FREE: version 2

ACCEPTANCE AND COMMITMENT THERAPY DEFUSION WORKSHEETS:Version 2

Conclusion

On this page, we provided you with an Acceptance in Recovery Worksheet, which hopefully helped you in accepting changes or situations during the recovery process.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.