Home > Mental Health Worksheets

Abc Gratitude Worksheet

Amanda Knowles

On this page, we will provide you with an ABC gratitude worksheet. It will help you explore the reasons to be thankful in your life. 

What is an ABC gratitude worksheet?

Gratitude is to be thankful for everything you possess in your life. Most of the time, we focus on things we don't have and ignore what we have. This worksheet is made to realize that you have more things to be thankful for in life.

How will an ABC gratitude worksheet help?

This worksheet will help you focus on things present in your life like love, relations, education, etc. This will make you happy, satisfied and accomplished.

Instructions on how to use the ABC gratitude worksheet.

All alphabets are given in the form of a list. you are supposed to write a thing which starts from that alphabet, e.g. I’m thankful to have Ample time for my family


On this page, we provided you with an ABC gratitude worksheet. It hopefully helped you explore reasons to be thankful in your life.

You can download this worksheet here.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Amanda Knowles

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.