Home > Mental Health Worksheets

Abandonment Therapy Worksheet: Version 2

Amanda Knowles

As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

[Sassy_Social_Share type="standard"]

On this page, we will provide you with an Abandonment Therapy Worksheet which will help you in learning about therapies for Abandonment.

What is an Abandonment Therapy Worksheet? 

Fighting with the fear of abandonment is really hard and challenging, People who struggle with abandonment tend to have difficulty in forming relationships because they have a hard time trusting people they love.  It is a fear of losing people and feeling left alone all abandoned. The worksheet will help you to learn simple ways of dealing with people who have feelings or fears of being abandoned. 

How an Abandonment Therapy Worksheet will help?

It will help you in learning about various therapies used for abandonment issues. It will help you in choosing the right therapy by understanding the rationale behind various therapies.

Instructions on how to use an Abandonment Therapy Worksheet

Read the information provided in the worksheet carefully so that you can get awareness about therapies for abandonment issues.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Abandonment worksheets pdf: Version 2

CBT Worksheets for abandonment issues


On this page, we provided you with an Abandonment Therapy Worksheet, which hopefully helped you to learn about therapies for abandonment.

If you have any questions or comments, please let us know.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

[Sassy_Social_Share type="standard"]
Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.