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A little spot of sadness activities worksheet

Amanda Knowles
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On this page, we will provide you with a little spot of sadness activities worksheet, which will help you deal with your feelings of sadness.

What is a little spot of  sadness activities  worksheet about?

A little spot of sadness activity worksheet is for those  children who feel sad due to different reasons, the sadness may grow to a point where it becomes uncontrollable for them.This worksheet is based on an imaginative activity since children are good at imagination and thinking about how a sad spot can be made happy.

How will a little spot of sadness activities worksheet help?

This worksheet will help you to manage your sadness in a fun way. This worksheet will help you think of ways that you can think of how to decrease and lessen your feelings of sadness, which will eventually help you in situations where you will feel sad.

Instructions on how to use a little spot of sadness activities worksheet

Fill this worksheet by thinking about the situation given above, while visualizing yourself in that situation think of ways how you can manage it. 

You can download this worksheet here.

Conclusion

On this page, we provided you with a little spot of sadness activities  worksheet,which hopefully helped you deal with your feelings of sadness.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.