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A letter to risky business worksheet

Sara Quitlag

On this page, we will provide you with a worksheet that is a letter to a risky business worksheet, which will help you write about your behaviour that you want to get rid of and let it go.

What is a letter to a risky business worksheet about?

Life is all about ups and downs, a person may feel down when he thinks he can not get peace through anything, at that part of life the person may get help from some external source to feel better.  These feelings of numbness may last only for sometime, the outcome of such  behaviours is very risky and that is why it is known as a risky business, you may become totally dependent on, like drugs and alcohol, because indulging in such behaviours will ruin you physically as well as mentally. 

How will a letter to a risky business worksheet help?

This worksheet is about helping you be aware of why you fell for risky business in your life, what was the reason behind it and how you feel after engaging in it.  This will help you let go of that behaviour and concerns. 

Instructions on how to use letter to a risky business  worksheet.

Fill this worksheet when you get to know that if you know you engage in any risky business, and write down the answers according to the questions. 

Conclusion

On this page, we provided you with A letter to risky business worksheet, which hopefully helped you write about your behaviour that you want to get rid of and let it go.

If you have any questions or comments, please let us know.

You can download this worksheet here.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Sara Quitlag

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.