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8 dimensions of wellness assessment

Amanda Knowles

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On this page, we will provide you with 8 dimensions of wellness assessment ,which will help them to assess wellness.

What is a worksheet for 8 dimensions of wellness assessment about?

Wellness is multi dimensional, it is not only physical or mental but  it has been divided into 8 particular dimensions that are physical, spiritual, social, emotional, intellectual, occupational, environmental, and financial. To be considered well one has to fulfill all of the categories. 

How will a worksheet for 8 dimensions of wellness assessment help ?

This worksheet will help you to assess 8 dimensions of your wellness, since qwellness is not just physical or emotional it has 8 dimensions that need to be assessed to say a person has holistic wellness. 

Instructions on how to use a worksheet for 8 dimensions of wellness assessment.

Read the question, every dimension has its own questions to assess your wellness in that particular area then answer in the given space.

You can download this worksheet here.

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On this page, we provided you with 8 dimensions of wellness assessment,which hopefully helped to assess wellness.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.